Tuesday, March 16, 2010

Accupuncture Rocks

Taking a day off from training for accupuncture treatment. I truly believe it's what got me running again. Literally. That, and my Vibram 5's.

Happy to report that I shaved 2.5 minutes off my run time on Sunday. Followed it with 30 minutes of weights and the Monday spin class.

No comments:

Post a Comment